top of page

. Reclaim Your Vitality, One Massage at a Time


 

Are you ready to rewrite your menopause story? I am here to help you reclaim your vitality and embrace this new chapter with open arms. Introducing a massage therapy designed to ease the burdens of menopause and revitalise your spirit.


 

Unwind and Rejuvenate: Prepare to be transported to a state of deep relaxation with a blend of oncology and Swedish massage techniques to provide you with an unparalleled experience. Say goodbye to mood swings, hot flushes, brain fog, and anxiety as you reconnect with your inner peace.


 

Nourish Your Body and Soul: Experience the power of aromatherapy as the expertly crafted oil blend harmonises your hormones and revitalises your senses. With each breath, feel the stress melt away, leaving you balanced and ready to tackle the day with newfound clarity.

 

Awaken Your Inner Energy: Step into a world of holistic healing with the ancient practice of acupressure. which will help you on a journey to restore balance and vitality, targeting hormonal imbalances and alleviating migraines, aches, and pains. Feel the energy flow through you once again.


 

Empower Yourself, Every Day: Take charge of your menopause journey with acupressure magnet plasters. These powerful tools provide continuous support in between sessions, allowing you to maintain your well-being and embrace the transformative effects of your therapy.


 

It's time to reclaim your vitality and step into a future filled with possibilities. Book your massage today!

Contraindications to acupressure

If you have any of these conditions, talk to your healthcare provider before trying acupressure.

  • Osteoporosis

  • Recent fracture or injury

  • Cancer

  • Easy bruising

  • A bleeding disorder

  • Heart disease

  • Uncontrolled blood pressure

  • Diabetes

  • Use of prescription anticoagulant or antiplatelet medications, such as warfarin

 

Please read before booking your massage

Massage is non-invasive, relaxing and natural. It is therefore considered​ a safe treatment for most people. However there are three types of contra-indications.

Total: When massage should not be performed at all.

Local: When massage can be performed but not over the contra-indicated area.

Medical: When massage can only be performed after medical permission has been granted.

The following restrictions are in place to protect your health and well-being. Thank you for taking the seriously as I do.

Total Contra-indications

When you have any of these conditions please do not book a massage.

* Fever.

* Contagious or infectious diseases (including cold or flu).

* Under the influence of alcohol or drugs including prescription pain medication.

* Recent operations or acute injuries.

* Neuritis.

* Any infectious skin disease or disorder.

Local Contra-indications massage can be performed around the area

* Varicose veins.

* Undiagnosed lumps or bumps.

* Pregnancy.

* Bruising.

* Cuts or abrasions.

* Inflammation, including arthritis.

* Undiagnosed pain.

Medical Contra-indications

If you suffer from any of the following conditions, massage can only take place once it has been approved before your massage in writing by your G.P.

* Cardio-vascular conditions (thrombosis, phlebitis, hypertension, heart conditions).

* Any condition already being treated by your G.P.

* Oedema.

* Psoriasis or eczema.

* High blood pressure.

* Cancer.

* Nervous or psychotic conditions.

* Heart problems, angina, those with pacemakers.

120 minutes £55

 

Swedish back massage

A soothing and calming

massage designed to relax the mind and soothe away the stress of the day.

60min  £30

90min  £40

Hands- free back massage

A gentle, deep, relaxing, and powerful massage. This massage has all the same benefits of a Swedish massage the difference with this treatment is the therapist uses their forearms to perform this treatment.

60min    £30

90mins   £40

One for the office worker

This is great if you find yourself sat at your desk all day. A deeper massage to help rid yourself of  those stiff sore shoulders and neck. Helps to destress

 

* Improves circulation

* Helps to destress and rejuvenate your mind.

* Improves your posture, removes tension, stiffness, and helps relax your muscles.

* Helps increase your productivity and creativity.

90 mins £40

105mins £50

Full back & head

A relaxing way to unwind and take some time out for yourself.

* Relieves muscle tension

* Helps to reduce pain

*Improves circulation

* Helps to improve mobility

* Helps to relieve stress

* Helps to relieve anxiety & depression

* Elevates your mood & mental clarity

* Helps to improves the condition of the hair and scalp

90mins £40

Swedish body massage

A total relaxation treatment for the whole of the body which increases blood-flow, helps eliminate toxins, reduces stress and relieves muscular aches and pains.

Helps relieve muscular tension and pain linked to muscular disorders
•     Eases tightness within muscle fibres
•     Assists in clearing lactic acid build-up from over-exercise
•     Stimulates blood and lymph circulation, supporting faster toxin removal


•     Encourages deep relaxation, lowering heart rate and reducing blood pressure


•     Supports relief from stress-related conditions such as insomnia, headaches, arthritis, back pain, and digestive issues like constipation


•     Enhances overall sense of wellbeing and balance


•     Soothes aches and discomfort caused by nervous tension


•  Naturally reduces stress levels, leaving you calmer and more at ease

120min £45

Swedish body massage with hands-free back

A gentle, deep, relaxing, and powerful massage. This massage has all the same benefits of a Swedish massage the difference with this treatment is the therapist uses their forearms to perform the back massage in this treatment treatment.

Great for neck and shoulder tension.

120mins  £45

Menopause massage

Unwind and Rejuvenate: Prepare to be transported to a state of deep relaxation with a blend of oncology and Swedish massage techniques to provide you with an unparalleled experience. Say goodbye to mood swings, hot flushes, brain fog, and anxiety as you reconnect with your inner peace.

120mins £55

© Tracey Crowley Massage Therapist copyright 2012 

bottom of page